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Recent Posts from Grown and Flown

Don’t Shorten Your Kids’ Life Expectancy: Keep Them Active

Posted 10/12/2012 - 12:30am

From the moment we know our children exist, months before we even lay eyes on them, we hope and pray for their good health. But... Read More »

Spinning - An Exercise Class Even I (and Katie Couric) Can Do!

Posted 09/28/2012 - 3:17pm

In the realm of athletics I am challenged - in both coordination and motivation. When I attended BlogHer’12 this summer and he... Read More »

Can Junk Food and Bad TV Be Good for Kids? Sometimes!

Posted 09/20/2012 - 10:48am

I recently read a great post on Mom 101 on how sometimes giving a kid a lollipop is just giving them a lollipop, not an exercise... Read More »

Kids and Cheating: How And When To Talk To Your Kids

Posted 09/12/2012 - 5:46pm

I start every September giving back-to-school pep talks to my kids about trying hard, being organized, and befriending new kids... Read More »

A Silver Lining In An Empty Nest: 8 Reasons Why It’s Not So Bad

Posted 09/06/2012 - 11:57am

I have been preparing for the empty nest for two decades. I hated it when my boys went off to nursery school. I was not one of t... Read More »