Fitness & Exercise
Get a Tighter Tummy: Best Move For Strong Abs
If you're like me you've tried every machine at the gym that claims to target those lower ab muscles. But did you know there's a better way to strengthen your abs for a tighter tummy?
Expert Torre Fitz of Fitness Fusion Los Angeles says you'll see better results from the standard plank. Here he shows me the proper form so you can do it right at home!