Couch to 5K Check-In #1
Well, well, well,
I am completely blown away by the response to our Couch to 5K Virtual Program, but now I have to ask- how did week 1 go for you? Was it harder, easier or exactly what you thought it would be? Are you ready to continue into Week 2? Do you have a million questions (or even one) about this thing called running?
Week 1- Days 1, 2, and 3…
