Final Check-In for Couch to 5K

Here we are- done with our the first Virtual Couch to 5K at The Sisterhood.  I cannot believe how fast the time flew by.  I have to ask- how many of you made to the end? Stand up loud and proud, wave your arms in the air and let me give you a huge high-five.  It is difficult to stick with anything for five weeks, let alone something as physical as running.…

Read the whole story »