Guest post: Rochelle’s journey – eat clean, lift heavy, scale down

Hello there, I’m Rochelle. I am a health and fitness enthusiast who, in the last 3 years, has completely remade my life. I used to weigh about 300 pounds; it was a long road to get to that number and a long road to get away from it. Here is the path that I took. I am also a very honest person, so here is the good and the ugly! Me at my heaviest …

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