It Takes a Village

Oh yes it does. To lose weight and to maintain that weight loss. This journey can be SO hard at times and it’s for lifetime, which is an awful-long time. I ebb and I flow, ding great, doing not so great. Sure, you can do it on your own and I have earlier in life, BUT it is a tad easier when you know a friend, a group, an online community has got your back.…

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