Health & Fitness
Last night our 5 1/2 year old granddaughter, Daniela, had dinner with us and Bill made a mischievous character with his food. Da... Read More »
“ Sugar is the tobacco of the 21st Century.” So says Mark Bittman, food journalist & cookbook author on NPR. It got me... Read More »
Efforts to prevent and reduce childhood obesity and diabetes seem to be bearing fruit. “In NYC there is a 5.5 % decline in the... Read More »
Last night at a hamburger joint, there were dozens of combos on the menu. Most were the antithesis of a sane, healthy meal. Bill... Read More »
As a result of our growing girth, seats on buses, trains and airplanes are too small. There is disagreement on how to handle the... Read More »
Gobble, gobble, gobble. ‘Tis the season for chowing down and over-indulging. In other words, it is the most wonderful time of... Read More »
It’s that time again and I don’t want the holiday parties to set me back. I can teach others how to enjoy the holiday season... Read More »
Life has a way of bringing us to our knees when we least expect it. As I have shared this incredibly difficult journey in the p... Read More »
As authors of “Funny Food”, Bill and I were invited to the 2012 Texas Book Festival in Austin. More than 250 authors shared... Read More »
How do we get from thinking about changing eating habits to making it happen? Team up with some friends who also want to change... Read More »



