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Health & Fitness

What You Can Do at Home to Help Prevent Breast Cancer
Posted Thursday, September 1, 2011 - 12:03am

I sit and think about breast cancer and its impact on families in the U.S. and can hardly breathe for the immensity of it. It's... Read More »

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TV And Your Kids
Posted Wednesday, August 31, 2011 - 10:26am

Ever ball over a TV movie? I don’t know if I can get through a week of watching Lifetime Movies without having a good cry. The... Read More »

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Packing a School Lunch Your Kids Will Eat
Posted Thursday, August 25, 2011 - 1:21am

I view making lunch for kids as an art form. It takes skill and patience to pack up lunch boxes full of healthy and frugal ingre... Read More »

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What To Do In An Earthquake
Posted Wednesday, August 24, 2011 - 12:44pm

Moms are generally used to things shaking around the house. A turned over chair and glasses falling are things that are common... Read More »

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To Have And To Holler. Nagging And Your Health
Posted Tuesday, August 23, 2011 - 7:00pm

To have and to holler. We might as well admit that those “I do’s” we said when we jumped the broom turn into a lot of “m... Read More »

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Do You Suffer From Headaches? Find Out a Cause And a Cure
Posted Sunday, August 21, 2011 - 7:00pm

I used to suffer from headaches frequently, sometimes they'd even be that horrible M word - migraine. I had them for so many ye... Read More »

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Your Personality and Your Pants Size
Posted Wednesday, August 17, 2011 - 12:37pm

Do personality and pant size have anything to do with each other? Do dogs bark? Do I love dipping chocolate? You see where I am... Read More »

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Beat the Bulge With Dance
Posted Tuesday, August 9, 2011 - 7:00pm

And you can dance. Okay I just wanted to say that. A line from a Madonna song. Am I dating myself with this admission? I could... Read More »

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Can You Avoid Sunburn and Avoid Sunscreen?
Posted Monday, August 8, 2011 - 11:26am

We've been told our whole lives that we need to use sunscreen or we'd get skin cancer and die. Right? At least I know I have. Bu... Read More »

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Breastfeeding: Is Slavery Behind the Low Rates Among Black Women?
Posted Thursday, August 4, 2011 - 7:00pm

August 1-7 was World Breastfeeding Week—an annual campaign, organized by the World Alliance for Breastfeeding Action, where ov... Read More »

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