Health & Fitness
When I was younger I was blessed with that good metabolism. I could eat and eat and eat and I was always slim. Even after my fir... Read More »
Two weeks until summer!I am a last minute vacation (or anything!) planner, and I still don't have all of our vacation plans set... Read More »
We are planning a vacation coming up in a few weeks, and already the errands have increased and the need for snacks in the car h... Read More »
When I was a little girl, every single June (as soon as school was let out), my parents took me, my sister and 2 brothers to Was... Read More »
I am in the category of women who have been working on losing weight (or wishing I was working on losing weight) for most of my... Read More »
When it comes to weight and your mate sometimes it just isn’t fair. I finally figured out why men are from Mars and women are... Read More »
I started feeling like some sort of fertility fossil when I noticed that a scientific study seeking women said no over 35-year-o... Read More »
Getting out the door can be the most brutal part of trying to stick to any fitness routine. Yet, I find that if you can actually... Read More »
For years black woman have battled the stereotype of being super-fertile breeders. Even though this is not true, it has made se... Read More »
I recently had one of the best nights. I had just come home from a swanky event. When the garage went up and I saw no other ca... Read More »





