Health & Fitness
Chances are you've used the leg press machine at the gym. But did you know there's a better way to tone your legs? Read More »
Jennifer Brandt
There are certain machines at the gym you may be better off avoiding. The chest press machine is one of them. Expert Torre Fitz... Read More »
Jennifer Brandt
Don't let limited time or funds keep you from being a more fit and healthier you. Read More »
Angela Chee
Are you getting enough superfoods in your daily diet? Believe it or not, many of these foods (powerful because they're packed wi... Read More »
Angela Chee
Do you struggle with digestion issues? Believe it or not, this simple move can help improve your digestion AND provide relief fo... Read More »
Lifetime Moms Staff
At last – winter is slowly melting away, and the spring season is just around the corner. There’s something about the warmer... Read More »
Jennifer Brandt
Last year it was all about the protein only diet. No carbs, no sugar, no gluten, no nothin’. This year it seems to be all abou... Read More »
Funny Food
I recently wrote a blog about sugar and learned about sugar hidden in foods. I thought I should give salt a fair shake too. I st... Read More »
Funny Food
Small changes in the way you eat will result in big differences over time. Slow and steady not only wins the race, but it is the... Read More »
Funny Food
Bill not only creates imaginative food art, he’s also a renowned jazz guitarist. Whether he’s improvising a breakfast or a j... Read More »
!["How I Met Your Mother"](http://mylt.ltcdn.com/d6/sites/mylifetime.com/files/images/imagecache/carousel_159x119/2011/01/12/HIMYM-159x119.jpg ""How I Met Your Mother"")
