Health & Fitness
Start the day in a good way by making breakfast “cool”. Kids will eat unsweetened cold cereal if it’s fun and tastes good... Read More »
I thought about the commitment I made in last week’s blog and it forced me to keep my promise. I finally saw an orthopedist- w... Read More »
Although I don’t look forward to exercising, I usually enjoy it. But if I stop, it’s so hard to get back into a routine. It... Read More »
Do you remember last week’s blog on executive function skills? Today’s topic is about working memory, a vital component of e... Read More »
I was browsing through the farmers market the other day and taking in the bounty of it all. This is my favorite time of year whe... Read More »
Follow my "egg freezing journey" from the beginning >>A few years ago I fell on my ass while skiing. It hurt pretty badly... Read More »
And the peanut war rages on. A student in Viola, Arkansas had his PB&J sandwich confiscated at lunchtime, (the school has a... Read More »
It’s wonderful that the children are back at school. No more stress about programing their days. Sometimes school days bring... Read More »
Is organic food better for you? According to a new Stanford University study it may not. Well, or it may be depending on what yo... Read More »
There was an article in the N.Y. Times this week: “Setting the Mood to Enjoy a Smaller Meal.” It reported on recent research... Read More »





