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Health & Fitness

Is It Art?
Posted Friday, July 20, 2012 - 7:46pm

Art is defined as “the expression of creative skill and imagination, typically in a visual form, producing works to be appreci... Read More »

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It’s time to Unplug. Lessons I learned at Summer Camp
Posted Friday, July 13, 2012 - 12:00am

I just returned from a week of summer camp where I teach Bible lessons to campers. Campers are instructed to leave their electr... Read More »

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What’s In Your House?
Posted Wednesday, July 11, 2012 - 11:59pm

A healthy home is one with fresh fruits, and veggies. We also have dried fruits and nuts so it’s easy for Bill to go nuts crea... Read More »

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The Perfect Post-Workout Smoothie
Posted Wednesday, July 11, 2012 - 11:59pm

So as you may have already read, I joined a gym. There has been a lot of humor infused in my learning process because, well, I... Read More »

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Healthy Summer Drink Recipes
Posted Monday, July 9, 2012 - 10:35am

Many of us have experienced record breaking heat in the past week. Even normal summer temperatures, especially when coupled with... Read More »

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Hurray for The Red, White and Blue!
Posted Sunday, July 1, 2012 - 10:44pm

This July 4th, let’s salute our bodies as well as our country.PATRIOTIC POPS (RECIPE)THE EASIEST PATRIOTIC DONUT HOLES FOR THE... Read More »

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A Question for My Pediatrician (That I'll Never, Ever Ask)
Posted Friday, June 29, 2012 - 9:00am

During my pregnancy, I was convinced that if the wind blew the wrong way, my unborn child would somehow be affected. Every singl... Read More »

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This Autism Workshop May Surprise You
Posted Wednesday, June 27, 2012 - 6:27pm

It surprised us! We recently conducted a Funny Food workshop at P811 Mickey Mantle School in New York, which serves students wi... Read More »

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Ladies Rock Camp: A Reminder That I'm More Than a Mom
Posted Tuesday, June 26, 2012 - 12:00am

Generally speaking, my days are spent cooking meals, doing dishes, buying groceries, doing laundry, walking dogs, wiping noses... Read More »

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Picnic Recipe: Italian Sausage and Quinoa
Posted Thursday, June 21, 2012 - 12:00am

Summer is a time of cookouts and picnics where pasta salads frequently make an appearance. Of course, if you’re gluten free, t... Read More »

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