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Health & Fitness

Yea for Yogurt!
Posted Wednesday, June 20, 2012 - 11:00pm

When I was a kid my older brother made his own yogurt. He would heat milk until just below the boiling point and add a cup of st... Read More »

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Every Day (Yes, Every Day!) Sun Protection Tips
Posted Monday, June 18, 2012 - 11:00pm

Sure, you slather on sunscreen when you hit the pool or the beach, but are you sufficiently protecting yourself from the sun dur... Read More »

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Do YOU Need to Freeze Your Eggs?
Posted Saturday, June 16, 2012 - 12:00am

Check out this awesome fear-mongering fertility pitch I got at work. It’s an egg timer that says, “Your clock is ticking.... Read More »

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Top Ten Outdoor Activities To Enjoy With Kids
Posted Friday, June 15, 2012 - 4:43pm

By Laura Sussely-Pope, Pregnancy.org Summer is here and that means fun in the sun! Time to shed the winter clothes, open the win... Read More »

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Now You Can Compare Apples and Oranges
Posted Thursday, June 14, 2012 - 12:00am

Finally there’s an easy way to choose the most nutritious food- the NuVal System developed by an independent panel of nutritio... Read More »

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Put Yourself Back on the List? I Can't Find the List!
Posted Tuesday, June 12, 2012 - 12:00am

I have been fighting a nasty funk lately. No...I do not have a body odor problem. Thankfully. But I do have a case of the mom... Read More »

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Simon Says: Play With Your Food
Posted Thursday, June 7, 2012 - 12:00am

Our teenage grandson, Simon, is following in Bill’s footsteps-making imaginative breakfasts using healthy ingredients. Invo... Read More »

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Is It Possible to Start Breastfeeding Again?
Posted Wednesday, June 6, 2012 - 12:12am

I had a very interesting dream the other night...and in it, I began breastfeeding my 18-month-old daughter. That, in itself, wa... Read More »

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Heavenly Cottage Cheese
Posted Thursday, May 31, 2012 - 12:00am

The moon I ate for breakfast was not made of cottage cheese, but the clouds were. Combined with a cantaloupe man-in-the-moon and... Read More »

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Beyond “Mom”: 5 Ways To Start Living To The Fullest
Posted Thursday, May 31, 2012 - 12:00am

Sitting in the living room one lazy weekend morning, my little one, my last born, came over to me. I sat him on my lap and hugge... Read More »

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