Health & Fitness
If you want to see a tragic story- watch the HBO series, Weight of The Nation, on obesity in this country. I saw part 1 of the s... Read More »
When I started working in the preschool field, I was strongly encouraged not to get too close to the families. “This is a job... Read More »
Elephants don’t forget. Neither do kids when they make a fun breakfast like a pita elephant with artistically placed blueberri... Read More »
One of our favorite breakfasts is steel cut oats. Just thinking about the nutty flavor and chewy texture makes my mouth water.An... Read More »
Okay, seriously, the race is on! Now people are starting to talk about summer plans, trips, barbecues... This means it's crunch... Read More »
There’s nothing wrong with almonds, but I can’t believe that I ate a huge handful without even thinking about it. It’s as... Read More »
God forbid, you have a medical emergency with your baby and you go to the ER, desperate for help. Only to realize that most hos... Read More »
That was one of the topics at last week’s conference at Columbia University on Learning & the Brain. Some neuroscientists... Read More »
Everyone knows by now that stress takes a heavy toll on the heart. Add constant worry, poor diet choices, and lack of sleep and... Read More »





