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Stress

REDSHIRTING: IS IT RIGHT?
Posted Tuesday, May 15, 2012 - 12:00am

A couple months ago, “60 Minutes” ran a segment about redshirting. This phenomenon is a term that is used in sports, referri... Read More »

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Will I Ever Pee in Peace Again?
Posted Thursday, May 10, 2012 - 1:00am

There is a long list of things that people were kind enough to warn me about regarding how motherhood would impact my life as I... Read More »

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I Need a Vacation From My Vacation: A Travelogue
Posted Saturday, May 5, 2012 - 12:00am

My husband travels to Florida for work sometimes. He was going to have to be there the week our kids have spring break, so he su... Read More »

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Threats, Low Standards and Other Ways to Avoid Stress
Posted Friday, April 27, 2012 - 12:30am

I’m sitting here, wine in hand, decompressing after a full day of running after kiddos and working, and I have to say that I h... Read More »

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Heart Healthy (Stress Free!) Artichoke Chicken
Posted Wednesday, April 25, 2012 - 12:00am

Everyone knows by now that stress takes a heavy toll on the heart. Add constant worry, poor diet choices, and lack of sleep and... Read More »

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Just Breathe: 5 Ways to Combat Stress
Posted Friday, April 20, 2012 - 12:00am

In addition to April being the month that most American adults have come to loath thanks to a 3 letter government bureau that pe... Read More »

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My 4-Step Recovery Program to My Online Addiction
Posted Friday, April 13, 2012 - 12:00am

My husband likes to say that my vice, and quite possibly my only one, is Twitter. I do tweet…a lot…and have in the course of... Read More »

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Is Your Family Suffering From Over-Scheduling? Know the Warning Signs!
Posted Monday, April 9, 2012 - 10:46am

Trying to schedule a play date, I find myself explaining, "Well, Monday morning is swim. Monday afternoon is free unless we have... Read More »

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Make Love, Not To-Do Lists: It's National "No Housework Day"
Posted Saturday, April 7, 2012 - 2:46am

April 7th is National No Housework Day. A 2008 study conducted at the University of Michigan found that the average American w... Read More »

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My Best Friend’s Wedding…And Other Things I’ve Said "No" To
Posted Friday, April 6, 2012 - 12:00am

As I am writing this post, I am intermittently watching my 16-month-old daughter sleep on the video monitor that a very generous... Read More »

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