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Health & Wellness Blog

Breast Cancer Awareness: Our Top 5 Favorite Products

Posted 10/10/2012 - 2:00pm

October is Breast Cancer Awareness Month, and stores are lining their shelves with pink products benefiting breast cancer charities. Short of writing a check, shopping pink is the easiest way to... Read More »

A Tough Pill to Swallow

Posted 02/14/2012 - 12:59am

Everybody is doing it but not everybody should without birth control. It's important. Having children is a huge responsibility. Not everyone that has sex is ready for the responsibility. The... Read More »

The Soundtrack of Our Lives: Whitney Houston Remembered

Posted 02/13/2012 - 4:35pm

Whitney Houston helped to color those remember when, where and how moments for us all. She was a part of our firsts and we were a part of hers. From that first heartbreak “Didn’t We Almost Have It... Read More »

The REAL Reason I Didn't Opt for the Mirena IUD

Posted 02/08/2012 - 1:56am

I’ve been on the pill for what seems like 5,000 years. So when I started hearing some buzz about the IUD making a comeback, I decided it was worth investigating. It’s funny – as a 40-year-old woman... Read More »

Susan G. Komen’s Decision Closes Doors That Help Save Lives

Posted 02/02/2012 - 7:31pm

The Internet is abuzz over Susan G. Komen’s decision to withdraw funding to Planned Parenthood for health screenings, particularly in the area of breast health. Read More »

Black and Blue I Love You Too

Posted 02/01/2012 - 3:28pm

For twelve years I was with a man that beat me. He beat the "Hell" out of me. I am not sure how to feel about myself. I recently received this email when I asked a business woman to describe... Read More »

When Should You Tell You're Pregnant? (VIDEO)

Posted 01/25/2012 - 8:40pm

You’ve finally got that exciting news you’ve been waiting on…the plus sign showing that you are pregnant. But, what are the negatives of announcing right away that you are expecting? Trying to keep a... Read More »

Healthy Colors

Posted 01/25/2012 - 6:35pm

Let’s teach our children to eat fruits and vegetables in a rainbow of colors. Each color of fruit and vegetable has it’s own unique set of vitamins and minerals that are essential for good health.... Read More »

Don’t Blame Paula - Blame Your Choices and The American Food Culture

Posted 01/24/2012 - 3:49am

I have been carefully listening to and watching the backlash towards Paula Deen and her recent admission to suffering from Diabetes. Read More »