+ More

Heart Health

Laugh Your Way to A Healthy Heart

February is national Heart Health month. Learning to exercise and eat healthy play a tremendous role in preventing heart disease. But as a survivor of heart failure and someone recovering from heart disease, I will also tell you that laughter makes the heart merry.  Picking yourself up off the floor is a lot better when caused because of laughing.

 

Read More on Ladies Live and Learn

 

Click Below for a Hearty Laugh!