Health & Wellness Blog
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Imagine. Thriller. Born in the U.S.A.. Hotel California and even Baby One More Time. Some of the top songs of all time. Music is a part of the fabric of our lives and is often what has united us... Read More »
March is Spiritual Wellness Month, and what a great way to reflect upon our own ways of connecting to our Higher Power. For me personally, faith has always played a huge role in my heart and that of... Read More »
Ready for the First Trimester? Here's What To Expect
Even if you are not showing any visible signs of pregnancy yet, there's a whole lot going on inside. From a thicker uterus, surging hormones, appetite changes, and shortness of breath, check out... Read More »
Live & Learn celebrates Women’s History Month with a nod to notable women who have made an indelible mark. This group of women includes those who not only inspired us to reach for the stars but... Read More »
The Rest of Your Life. 5 Sleep Tips for Moms
When baby comes you feel like the rest of your life just started. Until you find out like I did, that the rest of your life went out the door with late night feedings, 3am diapers changes and mid-... Read More »
I’m sure you’ve received one of these. A note left on your car, on your door, even inside your own home (if you’ve ever lived with roommates), asking you oh so politely to stop doing what the writer... Read More »
The days, while full of beauty, are also full of hard edges and anxiety. I feel so very “less than” right now, not enough time or energy or whatever, to help these kids get off their slippery slope. Read More »
March 1st marked "Share a Smile" day - a whole day devoted to reminding us to smile. To some it may seem a little silly to have a whole day for this, but the truth is that a smile can hold such power... Read More »
Tips for Treating Babies First Cold
When your baby's goo goo ga ga turns into an ah-choo many parents panic. And by many parents, I mean me. I am always fighting the cold war. Knowing that babies and kids can get up to 8 colds or viral... Read More »
!["How I Met Your Mother"](http://mylt.ltcdn.com/d6/sites/mylifetime.com/files/images/imagecache/carousel_159x119/2011/01/12/HIMYM-159x119.jpg ""How I Met Your Mother"")
