End of Summer Cleanse

There are varying opinions on the benefits of cleansing, but personally, I try to do it at the start of each new season.  I always feel refreshed and energized after a cleanse and when I do a whole food cleanse it helps me embrace the foods of the new season.  For me, it’s kind of like changing out the clothes in our closets at the end of each season.  I’m clea…

Read the whole story »