Summertime & Boredom Eating

It’s one thing for me to be bored, popping a squat on the couch and sticking my fingers into a bag of chips nice bag of measured out healthy almonds while chomping away mindlessly. (Of course it’s not a good habit to be mindlessly eating anything, but at least it’s me.) It’s quite another thing, however, when my kids fall victim to this too.…

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