Tworkout!

How are my lovely Tworkouters doing today? Are you excited that it’s Tuesday and you get to sweat your tails off while having a good time? Of course you are! So hop onto Twitter at 8 p.m. Central and join in the fun! Tonight’s Tworkout: 1. 2 min high knees (w/weights); 1 min wacky jacks 2. Chair dips, as many as you can do 3. A 60 second squat hold (or two)…

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